Lorna Kleidman competed Biathlon event in the AKC Classic, Nov. 09 in Las Vegas, winning Gold in her
weight class and setting a new women's American record for single arm Jerk.
weight class and setting a new women's American record for single arm Jerk.
Also, if you haven't already heard, she released a new book! Check it out here! The book, though marketed to women, is a compilation of all basic kettlebell movements that are appropriate for anyone! There are some fantastic routines to get you started. It's perfect for beginners. For fitness professionals it can serve to stimulate some new ideas for program design with clients. Definitely worth a look! We're proud to call Lorna a KBC Instructor. Watch for more from her and KBC in the not-too-distant future.
